Do You Have Hypertension Signs And Symptoms?
December 13, 2009 by admin
Filed under Tropical Diseases
Are you worried that you have hypertension signs and symptoms? Have you experienced heart palpitations, lightheadedness, a pounding headache in the front of your head or unexplained rapid heart beat? Well you may have something wrong with you but it is most likely not hypertension.
That’s not to say you don’t have high blood pressure.
Hypertension or high blood pressure is known as the “Silent Killer” because it has no outward signs or symptoms. It’s estimated that 1 in 4 adults, that’s over 60 million Americans have the disease and fully a third of them don’t know it. And they won’t know it unless they get their blood pressure checked.
Unfortunately, persons who don’t know they have the condition first discover it after it has done its damage. That includes congestive heart failure, heart attack, stroke and blindness to name a few. This is a serious and dangerous disease that can not be ignored.
But for whatever reason you don’t want to go to the doctor to have your pressure read do you? It may be the fear of learning that you do have the disease. It might be that you don’t have insurance and you can’t afford the doctor visit much less the medication. Or maybe the apprehension is just overwhelming knowing that you may have a condition that could seriously impair your life if not end it.
Here’s what you need to do.
If you can, see your medical professional. If you can’t, find a pharmacy that will take your blood pressure reading for free. Try finding one where the pharmacist or technician takes it and they don’t rely on those automatic readers. Find out what your blood pressure actually is.
If you are 120/80 or less no sweat. Your blood pressure is normal. If you are over that reading you will fall into pre-hypertension or one of the stages of hypertension. The pharmacist should be able to tell you where you fall. If you are greater than Stage 1 you really need to get medical help.
The good news is if you are below that, you can lower your pressure naturally yourself by making some changes in your lifestyle.
It’s going to require that you focus on daily exercise, a healthier diet, and controlling the stress in your life. It’s not rocket science you simply have to stick with it. Following a natural treatment you can lower your blood pressure by 20 points in less than three weeks.
What sounds better to you? Doing nothing and just wait to see if you have a heart attack; or taking action and finding out if you have high blood pressure and how you are going to lower it. I’ll guarantee that your stress level will go down if you simply take action.
Hypertension kills 50,000 plus Americans each year. It’s reversible. Having it is not a death sentence nor does it mean you will have a heart attack or stroke IF you take steps to control it.
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